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Self-care is “the practice of taking action to preserve or improve one’s own health”. So, how do we do this during times of crisis? The…
May 5th, 2020 is National Silence the Shame Day. This is a National Holiday that aims to end the stigma surrounding mental health by having…
April 16 is National Stress Awareness Day! This is a day to be proactive and look into some ways that you can reduce stress in…
How do you talk to your kids about suicide? If you are like many others, you may feel not prepared to have this conversation with…
EVOLVE’s Therapeutic Services has been gathering resources to help families find normalcy during this uncertain time. It will be important to try to stick to…
Every person, family and being deserves to feel safe in their day to day life. But being safe doesn’t happen by accident, it takes intention…
The winter blues are common. Like many Minnesotans, the winter months can be challenging for a variety of reasons (i.e. snow, the cold, ice and…
Giving Tuesday started in the U.S. in 2012 as an addition to the Black Friday and Cyber Monday events that have marked the kickoff of…
Give to the Max Day (#GTMD19) is Minnesota’s own “holiday” when we celebrate nonprofit organizations. We encourage Minnesotans to give back to causes and organizations…
This year, our newsletter was published digitally. You can find our newsletter just about everywhere! Facebook, Instagram, Linkedin, our website, and in our weekly Thursday emails! Times are changing and…
